Muscle Imbalances: A Comprehensive Guide From A Physical Therapist
March 13, 2024
Understanding and Addressing Muscle Imbalances Muscle imbalances occur when there’s
Health & Wellness Blog
A collection of physical therapy topics, general health, news, stories, and tips for educational purposes.
Balanced Physical Therapy writes weekly blog articles related to orthopedic surgery, common musculoskeletal conditions, injury prevention, specialized treatments, and news from around Mount Clemens.
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Back Pain
Back Pain: Causes, Treatments, and Costs
A review of some common acute and chronic back pain conditions. We cover ways to manage minor back injuries at home, finding medical professionals to
May 17, 2021
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Health & Wellness
Stress Awareness and Management: 3 Natural Ways To Start Feeling Better
A special guest blog post from The Kee Institute in West Bloomfield focusing on mental health, stress awareness, and management. Back Pain Review Stress Levels
May 3, 2021
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Treatments
Dry Needling: Therapy for Pain and Movement Impairments
Balanced PTs are licensed and certified to provide dry-needling treatment to help with neuromusculoskeletal pain and movement impairment. Learn more about the dry needling and
April 11, 2021
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Knee
13 Week Recovery Timeline For Knee Replacement
Find out how long it will take to recover from a knee replacement surgery. This general, 13 week timeline is an overview of common things
April 5, 2021
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Hips and Pelvis
5 Things To Know About Uneven Hips and Abnormal Pelvic Tilts
A guide for anyone who believes their hips are out of alignment. Learn about the signs and symptoms of misaligned hips. Find out how this
March 29, 2021
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Sports Medicine
Prevent Overtraining Syndrome and Overuse Injuries in Youth Sports
Helping parents, coaches, and young athletes understand overtraining syndrome (OTS), the specific injuries associated with overuse, early signs of detection, and general guidelines for training.
March 11, 2021
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