Muscle Imbalances: A Comprehensive Guide From A Physical Therapist
Understanding and Addressing Muscle Imbalances Muscle imbalances occur when there’s
A collection of physical therapy topics, general health, news, stories, and tips for educational purposes.
Balanced Physical Therapy writes weekly blog articles related to orthopedic surgery, common musculoskeletal conditions, injury prevention, specialized treatments, and news from around Mount Clemens.
Understanding and Addressing Muscle Imbalances Muscle imbalances occur when there’s
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Understanding and Addressing Muscle Imbalances Muscle imbalances occur when there’s a significant difference in the strength or size of muscles on opposite sides of the
Barbell Rehab Method (BRM) The Barbell Rehab Method is an approach to physical therapy that integrates principles from strength training and rehabilitation to help individuals
What are Stabilizer Muscles? Stabilizer muscles are crucial for optimal movement, injury prevention, and long-term physical health. Compared to prime muscle mover muscles such as
What is Tendinopathy? Many athletes, people over 40, and workers who perform repetitive tasks experience some degree of Tendinopathy during their lives. Starting out, a
Preventing Injuries By Building Leg Strength In the pursuit of leading healthy, active lives, injury prevention is a paramount concern for everyone. Whether you’re an
SFMA Is An Evaluation Technique Selective Functional Movement Assessments (SFMA) is a system used by healthcare professionals, including physical therapists, to evaluate and treat musculoskeletal